Hello and welcome. I'm Stacy Johnson and I've been a practicing yogi for over 10 years. I started for the physical practice (I wanted adult gymnastics - lol) and stayed for all of the magic that is yoga. I specialize in vinyasa yoga, but also teach yin, yoga sculpt, prenatal, SUP yoga, Hot Yoga and Beer Yoga.

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In my classes we explore yoga philosophy, mudras, pranayama, meditation and kundalini kriyas and other experiences to raise our vibration and get down to the authentic core of who we are under all of our layers of habit and experience. (bonus points if I can get you out of your comfort zone!)

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How we do anything is how we do everything, so practicing laughter and connection are also extremely important to me in my practice and something that I want to share with you as well so that we can take that energy off of our mats and into the world.